This is such a beautiful warming soup for a winters night. So healthy and loads of flavour using my ThermoFun Curry Blend recipe.
ThermoFun – Week 32 – Spicy African Peanut Soup
Ingredients
- 2 garlic cloves , peeled
- 2cm fresh ginger
- 2 roots and stems fresh coriander
- 1 onion, peeled and halved
- 20g olive oil
- 400g tin tomatoes, diced (or equiv fresh)
- 800g boiling water from kettle
- 20g TM vegetable stock concentrate
- 80g ThermoFun Tomato Paste
- 80g crunchy peanut butter
- 1 tablespoon ThermoFun Curry Blend
- ¼ teaspoon cayenne pepper (optional)
- ¼ teaspoon black pepper
- 400g chickpeas, rinsed and drained
- 400g borlotti beans, rinsed and drained
- To serve , fresh coriander and a dollop of Greek yoghurt
Instructions
- Place garlic, ginger and coriander (reserving a few leaves for garnish) into TM bowl and chop 4 sec / speed 8
- Add onion and oil and chop 3 sec / speed 5. Scrape down and sauté 5 mins / Varoma / speed 1 / MC off.
- Add remaining ingredients. Cook 12 mins / 100°C / speed 1 / Reverse
- Serve with coriander leaves and a dollop of Greek yogurt.
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If you have enjoyed this recipe then please consider leaving a comment. It’s always refreshing to see comments from people that have tried a recipe and found it a success or tweaked it to suit.
Tania says
This was a very tasty, surprise of a soup! Happy to add something different to my repitoire plus the ingredients are pretty much pantry staples. Thanks!
thermofun says
I'm pleased to hear you enjoyed it Tania. :)