• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Resources
  • Shop
  • Login
  • Donate

ThermoFun | Thermomix Recipes & Tips logo

menu icon
go to homepage
  • Recipes
  • Resources
  • Shop
  • Login
  • Donate
  • Socials

    • Email
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Resources
    • Shop
    • Login
    • Donate
  • Socials

    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Slices

    August 1, 2014

    ThermoFun - Muesli Bar Recipe

    Jump to recipe

    MuesliBarP

    A perfect healthy and yummy snack for the kids to take to school with the added benefit that it has no nuts!  :)

    ThermoFun – Muesli Bar Recipe

    Print this recipe
    Rate this recipe
    |
    23 ratings

    Share on social

    Muesli Bar in a snack box

    Ingredients

    • 70g pitted dried dates
    • 125g butter, cubed
    • 70g brown sugar
    • 40g honey
    • 135g rolled oats
    • 75g self raising flour
    • 65g cranberries, dried
    • 80g sultanas
    • 50g pumpkin seeds (pepitas)
    • 2 tablespoon sesame seeds

    Instructions

    1. Preheat oven to 160°C (fan forced). Grease a 28cm x 18cm slice tin and line with baking paper.
    2. Place dates into TM bowl and coarsely chop 6 sec / speed 6. Set aside.
    3. Place butter, sugar and honey into TM bowl and melt 1 min / 80°C / speed 1. Scrape down. Continue melting 30 sec / 80°C / speed 1.
    4. Add remaining ingredients and mix 20 sec / speed 4 / Reverse.
    5. Press mixture into tin and smooth the surface.
    6. Bake approx. 20 - 25 mins or until golden.
    7. Cool in tin. Cut into bars.
    © 2023 Copyright, Legal Notice and Disclaimer: Design, photography and text copyright © ThermoFun 2014-2021. Tips and tricks within are the work of the author or nominated parties who have no association with Vorwerk or Thermomix in Australia and therefore are not official, or have the approval of Vorwerk or Thermomix in Australia. None of the recipes that appear here are tested or approved by Thermomix Australia or Vorwerk. Any thoughts expressed on this site are the authors own and are not sponsored by products unless clearly stated. Any nutritional values published on this website are general indications only, for more definitive stats use the panels provided on your products.

     

    Click Here for more great recipes in a number of e-cookbooks – containing recipes to suit everyone.

    If you have enjoyed this recipe then please consider leaving a comment.  It’s always refreshing to see comments from people that have tried a recipe and found it a success or tweaked it to suit.

    You might also like

    • ThermoFun - Mars Bar Crackle Slice Recipe

      Unfortunately I have no idea where I found this recipe!  I jotted it down on…

    • thermomix macadamia weis bar
      ThermoFun - Macadamia Mango Bar Recipe

      This one was submitted by a very dear friend who loves the Macadamia Mango Weis…

    • ThermoFun - Mars Bar Fudge Recipe

      Last month I put on my blog a wicked recipe that was included on the…

    • ThermoFun - Funtale Recipe

      I have such wonderful memories of eating Fantales when I was a teenager - reading…

    « ThermoFun - ThermoServer Uses
    Guacamole Hommus - Week 31, 2014 »

    Reader Interactions

    Comments

    1. Jean says

      March 06, 2018 at 4:52 pm

      I've just made these for the mob and they are very popular. Thanks Leonie.

      Reply
      • thermofun says

        March 07, 2018 at 6:35 pm

        Great to hear Jean - thank you! :)

        Reply
    2. trish says

      January 09, 2017 at 11:11 am

      really enjoyed these - lovely recipe, very handy for school lunches especially as it's nut-free. thanks!

      Reply
      • thermofun says

        January 09, 2017 at 3:42 pm

        My pleasure Trish and nut free can make it difficult to do a nice muesli bar :D

        Reply
    3. Debc says

      December 28, 2016 at 10:12 pm

      So easy and yum! I also swapped in the chia seeds and apricot for pepitas and canberry!

      Reply
      • thermofun says

        December 29, 2016 at 10:00 pm

        Oh that sounds great Debc - Will have to add that to my list of must tries :D

        Reply
    4. Tracy says

      September 29, 2015 at 4:33 pm

      Finally got around to commenting here! This has become my 'go to' slice. As a breastfeeding mumma I was looking for something healthier than chocolate to snack on, as I'm always so hungry these days. Made these into lactation muesli bars by adding a tablespoon of Brewers' yeast (strong flavour so don't use unless you can stomach it!) and replaced the sesame seeds with linseeds (flax seeds). Combined with the oats, they make great galactagogues!

      Reply
      • thermofun says

        October 02, 2015 at 8:35 pm

        Thanks Tracy - great to hear of your changes. Enjoy your baby! :)

        Reply
    5. Jodie says

      February 01, 2015 at 2:15 pm

      Love this recipe... I have just made it with nuttalex.. So dairy free! Also chia seeds instead of sesame seeds as I had run out. Can you freeze this?? I want to use is for school lunches. Thanks , Jodie

      Reply
      • thermofun says

        February 01, 2015 at 2:43 pm

        Yes I'm sure it would freeze well Jodie. :)

        Reply
        • Jodie says

          February 01, 2015 at 3:00 pm

          Thanks! It is cooling now! I have also used dried stevia from my garden, instead of sugar, so I am interested to see how it tastes!

          Reply
          • Elisbeth says

            February 20, 2015 at 10:05 pm

            Most interested in the dried Stevia, Can you tell us about it please?

            Reply
    6. Karen Hughes says

      January 19, 2015 at 12:19 pm

      actually that's Crio Bru, not Crui Bru!

      Reply
    7. Karen Hughes says

      January 19, 2015 at 12:18 pm

      I made these a while ago exactly to the recipe and they were well received by all. I made them on the weekend again and I inadvertently changed a few things:
      I didn't have quite enough honey, about 30g so added the last 10g as molasses.
      I used about 40g of rapadura sugar as I'd run out of brown sugar
      Didn't have any pepitas left, so thought I'd add raw cacao nibs with some sunflower seeds, but added about 20g of Crui Bru in the TM before I realized what it was! I then added the cacao nibs!
      I added 1tbls of sesame seeds and 1tbls of linseeds - this was meant to be the only change!

      However, they are delicious and I'm glad I wrote down what I changed otherwise I wouldn't remember what I'd done!

      Thanks Leonie!

      Reply
    8. Christine says

      August 30, 2014 at 2:35 pm

      Tastes great! I put some choc drops on top for the kids

      Reply
      • thermofun says

        August 30, 2014 at 8:28 pm

        Great idea with the choc drops Christine! :)

        Reply
    9. Jenene says

      August 03, 2014 at 12:35 pm

      Have made a million muesli bar slices in the quest for one that sticks together and acts like a muesli bar - this one does Hooray!! Yum and a great base for swapping in other ingredients, thanks Thermofun.

      Reply
      • thermofun says

        August 03, 2014 at 1:15 pm

        hey that's great to hear Jenene! Let me know what ingredients swap you end up doing too and how it goes! :)

        Reply
    10. Tara says

      August 01, 2014 at 4:42 pm

      Just made this now. Replaced sesame seeds with chai seeds. Eating it still hot from the oven. It's yum! Will be great for the kids lunches.

      Reply
      • thermofun says

        August 01, 2014 at 4:50 pm

        Oh still hot from the oven! nom nom nom!!! :)

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Shop Cookbooks

    ThermoFun Cookbooks - Shop Now!

    Popular Recipes

    • Thermomix Honey Nougat Delight
    • Thermomix Bacon Jam Recipe
    • Thermomix Zucchini Cake Recipe
    • Thermomix Baileys Irish Cream Recipe

    Free Cookbook

    Top 20 recipes for 2016 cookbook

    Want to test out the top 20 ThermoFun Recipes? Sign up for our newsletter and receive a free mini cookbook!

    Footer

    ↑ back to top

    Search

    Donate

    If you've enjoyed our recipes please consider a regular or one-off donation. A monthly donation of any amount, or a one-off donation of $20 or more will give you an ad free experience. Donate now!

    About

    • About ThermoFun
    • Disclaimer
    • Contact Us

    COPYRIGHT © 2021 THERMOFUN · DISCLAIMER/COPYRIGHT

    x
    x