We had a ThermoFun Facebook member ask for help with their son having to do an elimination diet and any Thermomix recipes. There was a great response to this and from that I have complied a list of the resources that people shared:
Allergy Train: https://www.allergytrain.com.au/Home/tabid/40/List/1/Default.aspx
Domestic Diva Unleashed: https://www.domesticdivaunleashed.com/failsafe-diet
Food Intolerance Network: https://fedup.com.au/
Kerstens Kitchen: https://www.kerstenskitchen.com.au/
Little Lush Cooks: https://littlelushcooks.blogspot.com.au/
Real Meals Low Salicylate, Amine and Glutamate (with a Thermomix): https://realfailsafemeals.blogspot.com.au/
The Whole Life Nutrition Kitchen: https://www.nourishingmeals.com/2010/01/elimination-and-detoxification-diet-its.html
Pressure cooker pros – Vegan cooking, lose the eggs milk and butter: https://www.pressurecookerpros.com/vegan-cooking-lose-the-eggs-milk-and-butter/
Meal Ideas:
- Chicken and Vegetable soup – gluten free chicken stock
- Honey rings with rice milk
- Smoothies with rice milk
- Spaghetti bolognaise with pasta made from quinoa
- Sushi
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Click Here for more great recipes in a number of e-cookbooks – containing recipes to suit everyone.
If you have had to do the elimination diet or are on the elimination diet and have some resources to share please leave a comment and I’ll add it to the list.
My 8 year old is on this now, so we are trying all sorts of ideas, he is loving the above as well as baked beans on taco shells, roast pork n gravy with veg, risotto (excluding any foods that aren’t allowed), fruit ice creams in the thermo (without the egg white) jelly, chocolate slice (replacing the recipe with gluten free options) fruit kebabs, tinned fruit, pumpkin soup. These seem to be the winners so far we found some bread at our local organic store but his not real keen on it, it’s a pumpkin and rice bread.