Green Shrek Juice - Thirsty Thursday - ThermoFun

Thermomix Green Shrek Juice - no don't let the name fool you, it's not swamp water! *laughing*  :)  Okay so maybe a better name might be Thermomix Banana, Apple, Strawberry Spinach Smoothie.  Getting kids big or small to drink anything green can be a challenge.  However, I've found if you put known flavours like banana and strawberry into the mix and if you can persuade them to start with one sip they generally realise just how delicious a green smoothie can be.  Calling it a fun name like Shrek Juice just might help too!  It's a great way to get extra nutrients in.  Experiment with their favourite flavour combinations too.  :)

It is Thirsty Thursday again – the fourth Thursday of the month where I share with you a yummy drink recipe!

For more of my “Thirsty Thursday” recipes Click Here.

To download amazing cocktails and a few mocktails click here to get my cocktails and mocktails e-cookbook.

Green Shrek Juice – ThermoFun

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Ingredients

• 220g cool water (or coconut water)
• 1 small banana, quartered
• 1 small green apple, quartered
• 100g strawberries
• 3 dates, pitted
• 30g baby spinach
• ice cubes, to serve
• Optional: 1 tablespoon chia seeds, or 1 tablespoon flax seeds

Instructions

1. Place all ingredients into TM bowl and blend 1 min / speed 9.
2. Place a few ice cubes into the bottom of 2 glasses and pour Shrek Juice on top.

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Click Here for more great recipes in a number of e-cookbooks – containing recipes to suit everyone.

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