Green Shrek Juice - Thirsty Thursday - ThermoFun

Thermomix Green Shrek Juice - no don't let the name fool you, it's not swamp water! *laughing*  :)  Okay so maybe a better name might be Thermomix Banana, Apple, Strawberry Spinach Smoothie.  Getting kids big or small to drink anything green can be a challenge.  However, I've found if you put known flavours like banana and strawberry into the mix and if you can persuade them to start with one sip they generally realise just how delicious a green smoothie can be.  Calling it a fun name like Shrek Juice just might help too!  It's a great way to get extra nutrients in.  Experiment with their favourite flavour combinations too.  :)

It is Thirsty Thursday again – the fourth Thursday of the month where I share with you a yummy drink recipe!

For more of my “Thirsty Thursday” recipes Click Here.

To download amazing cocktails and a few mocktails click here to get my cocktails and mocktails e-cookbook.

Green Shrek Juice – ThermoFun

1 2 3 4 5

Rate this recipe

|

13 ratings

Share on social

Ingredients

• 220g cool water (or coconut water)
• 1 small banana, quartered
• 1 small green apple, quartered
• 100g strawberries
• 3 dates, pitted
• 30g baby spinach
• ice cubes, to serve
• Optional: 1 tablespoon chia seeds, or 1 tablespoon flax seeds

Instructions

1. Place all ingredients into TM bowl and blend 1 min / speed 9.
2. Place a few ice cubes into the bottom of 2 glasses and pour Shrek Juice on top.

© 2023 Copyright, Legal Notice and Disclaimer: Design, photography and text copyright © ThermoFun 2014-2021. Tips and tricks within are the work of the author or nominated parties who have no association with Vorwerk or Thermomix in Australia and therefore are not official, or have the approval of Vorwerk or Thermomix in Australia. None of the recipes that appear here are tested or approved by Thermomix Australia or Vorwerk. Any thoughts expressed on this site are the authors own and are not sponsored by products unless clearly stated. Any nutritional values published on this website are general indications only, for more definitive stats use the panels provided on your products.

Click Here for more great recipes in a number of e-cookbooks – containing recipes to suit everyone.

If you have enjoyed this recipe then please consider leaving a comment.  It’s always refreshing to see comments from people that have tried a recipe and found it a success or tweaked it to suit.