Thermomix Green Shrek Juice – no don’t let the name fool you, it’s not swamp water! *laughing* 🙂 Okay so maybe a better name might be Thermomix Banana, Apple, Strawberry Spinach Smoothie. Getting kids big or small to drink anything green can be a challenge. However, I’ve found if you put known flavours like banana and strawberry into the mix and if you can persuade them to start with one sip they generally realise just how delicious a green smoothie can be. Calling it a fun name like Shrek Juice just might help too! It’s a great way to get extra nutrients in. Experiment with their favourite flavour combinations too. 🙂
It is Thirsty Thursday again – the fourth Thursday of the month where I share with you a yummy drink recipe!
For more of my “Thirsty Thursday” recipes Click Here.
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- 220g cool water (or coconut water)
- 1 small banana, quartered
- 1 small green apple, quartered
- 100g strawberries
- 3 dates, pitted
- 30g baby spinach
- ice cubes, to serve
- Optional: 1 Tbsp chia seeds, or 1 Tbsp flax seeds
- Place all ingredients into TM bowl and blend 1 min / speed 9.
- Place a few ice cubes into the bottom of 2 glasses and pour Shrek Juice on top.
Click Here for more great recipes in a number of e-cookbooks – containing recipes to suit everyone.
If you have enjoyed this recipe then please consider leaving a comment. It’s always refreshing to see comments from people that have tried a recipe and found it a success or tweaked it to suit.