Thermomix Green Shrek Juice – no don’t let the name fool you, it’s not swamp water! *laughing* 🙂 Okay so maybe a better name might be Thermomix Banana, Apple, Strawberry Spinach Smoothie. Getting kids big or small to drink anything green can be a challenge. But I’ve found if you put known flavours like banana and strawberry in the mix and if you can persuade them to start with one sip they generally realise just how delicious a green smoothie can be. Calling it a fun name like Shrek Juice just might help too! It’s a great way to get extra nutrients in. Experiment with their favourite flavour combinations too. 🙂
It is Thirsty Thursday again – the fourth Thursday of the month where I share with you a yummy drink recipe!
For more of my “Thirsty Thursday” recipes Click Here.
- 220g cool water (or coconut water)
- 1 small banana quartered
- 1 small green apple quartered
- 100g strawberries
- 3 dates pitted
- 30g baby spinach
- ice cubes to serve
- Options: 1 Tbsp chia seeds, or 1 Tbsp flax seeds
- Place all ingredients in TM bowl and blend 1 min / speed 9.
- Place a few ice cubes into the bottom of 2 glasses and pour Shrek Juice on top.
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If you have enjoyed this recipe then please consider leaving a comment. It’s always refreshing to see comments from people that have tried a recipe and found it a success or tweaked it to suit.